Time Management for Medical Students
March 21st, 2011Time management for students is very important, but even more so for medical students due to the nature and sheer volume of workload they have to cope with. This is particularly true if you are interning as well as studying. There are tremendous benefits to practicing good time management, not least of which is a reduction in your stress levels, so taking advantage of a few time management tips will make all the difference.
As a medical student, there is already a huge amount of pressure being placed on your shoulders, so how well you manage your time is critical. If you are finding that it is all becoming too much for you, then read on for a few handy time management tips that will help you get a grip on your chaotic life.
- Write down every single thing you do over the course of a week: from studying, working, socializing, and even how many hours you spend sleeping. This is a useful way of seeing exactly how you use the time available to you. It will help you to see where you are wasting unnecessary time.
- A calendar is very useful for planning your work schedule and lectures in advance. If you have use of a computer regularly, then setting up one on something like Outlook will only take a short amount of time. You can enable reminders for the important stuff and have these sent to you phone or pager. Alternatively, stick a planner on your wall and write on it daily.
- Make a list of tasks and prioritize the importance of each one. Some things are more important than others. For example, you might play sports once a week, which is important, but if you have an exam to study for, then your sport will have to take a back seat for a while.
- If you are working as an intern your shifts are fixed, but your study hours are not. Be honest with yourself about how much time you actually need to spend studying. Some students require more study time than others. If you are struggling with your grades, schedule more time for study and cut back in other, less important areas—such as socializing.
Finally, time management for students is important, but there will always be unexpected interruptions and distractions, so make sure you build some flexibility into your schedule to accommodate these.